Aug 25, 2021
An important quality to look for in a friend is reflective thoughtfulness. It will help us become more reflective and thoughtful ourselves. It's the topic for today's episode, “An Important Quality to Look for In a Friend.”
Before we get into today’s program I want you to know this is the second last episode of...
Aug 18, 2021
Hello everyone and welcome to episode 118, Relationship Lessons from 3 Unlikely Places.
If we pay attention, it’s interesting how we can pick up little nuggets of relationship lessons from unusual places. In today’s episode, I describe three of these unlikely sources of interpersonal relationship lessons.
One is...
Aug 11, 2021
Hello everyone and welcome to episode 117, What to Do When People Criticize Us.
Unless you’ve been raised by wolves and live in a remote forest out in the wild, it’s impossible to go through life without being criticized at one time or another, for one thing or another. How to respond to criticism is a relationship...
Aug 4, 2021
Hello everyone and welcome to episode 116, “Finding Joy from a Thank You note.”
Most days of the week I take a 30-minute walk early in the morning around our neighborhood. On one recent morning, I was feeling especially down for no apparent reason. I get that way sometimes, and taking a brisk walk seems to help.
At...